Isn't it time to get your body and your life back? Isn't it time to step into your Super Power?
What do you need in your fitness and nutrition set-up? Where are you resonating emotionally and what's really going on in your life? What are your deepest dreams and desires, and what's holding you back? Whether it's to build the perfect body, or create awesome change in your life, it all stems from the same place - YOU!
Karen meets you where you're at (it's different for everyone) and begins the journey with you.... whether it's first crafting a workable, sustainable fitness and nutrition plan, that suits your time, goals and budget, or life coaching to get you back on track and steeping back into your life again, Karen will get you to where you need to be! You'll feel reinvigorated and at ease, as you step back into your life with health, clarity and freedom! It's time for you to look and feel GREAT!!
Take the quiz to see where your life may be off Track!
"LET'S start building your
Personal Power Map today!" - Karen
Karen McCoy, teaches women that being strong and feeling beautiful doesn't stop at physique changes. In fact, that is just the starting point. Once a woman learns how to train and eat for her goals, lifestyle and needs, Karen addresses the client's 'Inner Game', as she supports women toward greater personal development.
As an Empowerment Coach, Karen offers a unique strategy to teach clients how to reach their highest potential. No matter what your physical and emotional challenges, Karen is armed and ready to help women step back into their Power and their LIFE again!
Are YOU ready to Step in? Are YOU ready to live your BEST LIFE? Because YOU deserve it!
After 35+ years in the health industry, Karen has walked many walks, first as a fitness competitor, then as a fitness coach and nutritionist. Today, she works with women from all backgrounds, to offer them a three pronged approach to help them get their bodies and lives back on track and moving into their greatest version of themselves. She blends her expertise as a Fitness, Nutrition and Empowerment coach to craft your Power Map that supports you on ALL levels - physically, emotionally and spiritually!
Karen is the Real McCoy!
In today's busy world, we often get thrown off track. As an Empowerment, Fitness and Nutrition Coach, Karen can help you recognize and finally change self-sabotaging habits and patterns, and get you looking and feeling great again!
LOVE your BODY!
LOVE your LIFE!
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ARE YOU READY to find your SUPER POWER? Are you ready to live a life of Health, Joy and PURPOSE?
After 35 years in the health and wellness industry, Karen McCoy can teach YOU how to access your hidden Super Powers, and how to live a life of health and healing, physically, emotionally, and mentally. Her decades of experience, coupled with a life of challenge and strife (that she overcame to live a life beyond her wildest dreams) are the root of all her Work. Drop the diet mentality, let go of perfection, heal your stress, and let's get REAL! Your LIFE awaits you...!
FIT & FABULOUS 8 week Mastery Program designed for Women!